Archive for the 'Hobbies' Category

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Extended Workout

Monday, August 8th, 2005

Last September 11, 2004, I won 2nd place in the 10th Annual San Diego Taekwondo Championship. And I wanted to compete again this coming September, but with all the work I do now, in and out of the office, I haven’t been practicing much, slowed down, gained weight, and easily gets tired.

Since August 1, 2005, I have been doing some self-training, a crash cardio workout, crash weight training, and crash flexibility workout and plan to do this up to the 15th of August on every other day. The remaining part of August will be the actual training at the Taekwondo school under Master Won Kee Min, while still doing the same crash fitness course. If I feel good in September, I’ll compete again. If not, I might just watch.

Last Friday, I did some cardio workouts, worked on the punching bag and did some weight training and ended with some cardio again as my cool down. While on the treadmill for my last run, I saw Sergei. One of the Russian friends I have at the Taekwondo school, he just came to start his workout.

While running he had all sorts of stories, his career life and mine. Then he told me if I want to do some no-contact sparring, and of course I said yes. After an hour of doing that, we talked about Taekwondo in the US, in the Philippines and in Russia. His Taekwondo in Russia had many similarities to the Taekwondo training I got in the Philippines. Which is very far from how Taekwondo is here in the United States. I will not explain the differences anymore since I think I already posted two stories in the past about that already.

Popularity: 8% [?]

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13 Resting BPM

Sunday, July 3rd, 2005

Our hearts pump blood to keep blood circulating all over our body. This keeps the blood going all over every part of your body to supply each part with the nutrients needed like Oxygen and Iron(which makes the blood red). If the heart stops, we die. When we exercise and tire ourselves, the more oxygen and other things like sodium and magnesium is needed in our body, especially in the body part that is exerting effort. The more it these nutrients need to circulate, the blood needs to be pumped by the heart.

What fitness trainers use as a gauge for one’s endurance is the heart rate. There is the resting heart rate which is the rate of your heart in beats per minute(BPM) when you are doing nothing. The lower it is, the fit you are, because it takes a longer time for your heart to reach it’s maximum capacity.

And to improve on this, you need to do aerobic exercises(not necessarily the aerobic class many people think of with a lot of women in spandex). Aerobic exercises is nothing but doing a continuous exercise that will make your heart pump about 65 to 75 percent of your maximum heart rate. Going lower than that is said to not improve your heart rate, and going beyond will just burn you out so fast you can’t do anything anymore.

I remember my resting heart rate back in college to be near the 60 BPM range. Today it is like 80 to 90 mainly because of my type of goiter that I have. I have hypertyroidism where my thyroid gland tells my brain that it needs more blood to be pumped there and my heart goes to work, thus I get tired more easily. There were times that my knees hurt because of the lack of blood going there since my Thyroid gland wants more attention.

But it is getting better now since I do not get any problems with my knees. And maybe because I have been avoiding patis and bagoong which are rich in iodine that I do not need because of my hyperthyroidism.

Well I just thought of talking about this because of my admiration of Lance Armstrong who is veing for his 7th Tour de France win! If he wins that will be tour history for him. 7 consecutive wins is a feat that I think cannot be beaten for a very long time. And I have heard his resting heart rate is 13 BPM! Imagine that? Thinking of the human body as a machine… how is that possible? It is slightly more than 4 seconds for every heart beat. And these nutrients should be spread all over your body to live. That means each pump is strong that it is sufficient enough to supply the body with what ever it needs from the blood.

Well Tour de France started with a time trial, one of Lance’s rivals German Jan Ullrich, a former winner also started out 1 minute earlier than Lance since it is a time trial lap, and Lance pass by Jan! lolz :) ) funny.

Six-time Tour de France winner and leader of the Discovery Channel cycling team, Lance Armstrong of Austin, Texas, rear right, overtakes T-Mobile team leader Jan Ullrich of Germany, foreground, 3 kilometers (2 miles) before the finish line during the 1st stage of the Tour de France cycling race, a 19-kilometer (11.80-mile) individual time trial between the coastal town of Fromentine and the island of Noirmoutier, western France, Saturday, July 2, 2005. David Zabriskie of the U.S. won the stage in 20 minutes and 51 seconds, Armstrong finished 2 seconds behind and placed second, Ullrich finished in 12th place.
(AP Photo/Pierre Lablatiniere/Pool)

And a surprise time trial win came from American David Zabriskie who has the best time trial performance in the whole history of Tour de France!

Popularity: 14% [?]

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Busy, Busy, Busy

Sunday, June 26th, 2005

Yes, when your busy, you can’t blog that much. Even if I thought of something nice to say in my blog, I just can’t blog right away since I’d be finishing something. And after sometime, you forget about what you wanted to write about.

Right now, I needed to run my other computer that I haven’t been using for sometime. And since it has been a long time since I used it, I needed to update everything. All my AVG, Lavasoft Ad-Aware, JavaCoolSoftware Spyware Blaster, Search and Destroy Spybot, Microsoft AntiSpyware Beta, Firefox, Windows, etc.

And I was also managing my hard drives better placing the right files in the right places for better information management. I was copying and moving files from one PC to another on the network. It was slowing everything down and I did not have much to do and I needed to wait until all the copying, installing, scanning is all done.

So here I am blogging away again while all of these processes run.

Ever since school started in the Philippines after summer vacation, I haven’t seen any blog updates too from Ate Dawn, Marcia and Jamie.

I have been learning and sharing on Kangkong.ORG. If you want to talks about anything on Web Design, Web Development and other computer stuff, Kangkong.ORG is a nice place to go.

Work
I may be earning more than I used to in the Philippines, but that is not enough. Too much expenses. But a large bulk of it has been going to pension plans, trust fund, educational plans, insurance and credit card bills. I guess without credit cards, it would be a bit harder to use money when you need it and you do not have any at the moment, but should be used with precautions. Since a lot of money has been going to bills, and a lot of them are plans and credit cards, I guess it is fine than not have any pension plans and educational plans since this may make life harder now but easier later on. I guess that is still better than having life easy now and harder later on.

With all of the work I have with Einstein Industries, once I get home, I still got more work to do. Clients keep on increasing and even if it is manageable right now, I am already thinking about information management, security measures, server backups, customer support since there will come a time all of these will be hard to do is I do not do proper action while problems related to these start to develop.

I am no business management major, but how I run my business is still basically based on my experience being a businessman since 1997. Where the first few years were all mistakes and even up to now, you still experience mistakes, but are minimized since more mistakes you have already learned to avoid them.

Sales is increasing and I can make it increase a lot more, but I am not prepared for that. I am still laying out the process, streamlining all business processes from sales to production to delivery to collection. And when all is prepared, that is when I will go all out on sales. Right now I am building my own information management system that will be used by the company.

Leisure, Recreation
Hmmm… things I like to do aside from work… traveling is not my thing. Going to the mall, watching a movie, seeing places, nope. Unless I am with my family that would be great. But me all alone, I’d rather bike (BMX or MTB), train (Taekwondo, other martial arts), workout at the gym, play the piano or guitar. But I have no piano, no guitar right now. I have no money to train in martial arts. I have no sleep even to train or workout. I even have no air pump for the tires of my BMX, although I know there are cheap air pumps out there, my money is really all used up and every penny counts.

Popularity: 5% [?]

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Updates

Thursday, May 26th, 2005

1. A lot of people have been having trouble running an AMD Athlon 64 processor on Microsoft® Windows XP™ SP2. I had the sample trouble. I found a lot of forums talking about it. Some forums you know they know what they are talking about, some other forums as full of guesses. Guessing the problem and guessing the solution. And a funny common guess is a Virus or Spyware and the the forum writers recommend installing the AVG, Ad-Aware, Spybot and SpywareBlaster. Funny, a lot of people initially think their problem is a Virus or Spyware problem. I got mine to work after disabling the IPVMon driver in safe mode. Computer is now working but since I did a fresh install again, i have no softwares on it and still has to do some installing to get it working.

2. USB ports working, but not for data drives. Probably some problem with my USB controller drivers. And I also read an article that AMD processors have problems with USB Flash disk due to some timing issue. Something I still have to research on. Right now, since my laptop is networked to the desktop, I have to plug in data drives in the laptop, share it an access it from there on the network.

3. Mama has an interview at the US Bureau of Citizenship and Immigration Services. I’ll be driving her there even if I do not know how to get there. But Google maps is really cool. Compared to Mapquest and Yahoo because of their satellite photo maps. At least I know what kind of land marks I might be passing by and I am also taking note of the plain land areas and heavy residential house areas.

3. After installing all softwares, first thing to do is nothing but the Graveyard Chef. I need to finish that site real quickly.

4. In the Philippine Graphic Designing community, everyone is talking about Bayoâ„¢, the grament manufacturer in the Philippines for ripping off the designs or a small time Japanese artist placing her artwork on the web. Copyrights belong to the artist and the website really says that you are not allowed to use any of the graphics in anyway without permission. I have read that the artist was trying to contact the Japanese Embassy in the Philippines and the Philippine Embassy in Japan.

5. DoS flaw in DNS protocol? What? Does this mean all of us web hosting companies are doomed? Got to talk to Mike Lopez about this as we exchange notes on server administration. He’s more of a Linux master than I am.

6. I want to start with the Gracie Brazillian Jiujutsu after I tried the trail class, but I have no money right now. :( So many bills to pay. I’ll go back to Taekwondo then since I can practice there for free since I worked on their website.

7. Tiring life going in circles, work at work, work at home, if there is free time, it is either BMX, Gym, Taekwondo, and soon Jiujutsu too. Wifey is far away back home. :( Family is far away. My Wifey is feeling the same way. :(

8. New clients, recently paid, was monicakelly.com, batangsayantist.com. Others are still proposals. So far I am having no month with no sales with December last year which is good.

December: kabalikatnec.com, drukelly.com
January: martalexterminators.com
February: robustness.org, rsi-insure.com
March: plumstudio.net, gskelly.com, aspect-studio.com, graveyardchef.com
April: dodeci.com, metropolitanart.net, shalinaonline.net
May: monicakelly.net, mookchoi.com, alibiproductions.com, sunvideoproductions.com, batangsayantist.com, pinoyfoodsmacau.com, i-nk.net

You might think I am rich already, nope. Hosting is not really that expensive. What has big money is designing and development, but this consumes so much time. Hosting and Domain Registration does not eat much of my time and is a recurring payment, even if it is small, it is recurring.

Popularity: 5% [?]

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No DSL Yet. Computers not setup yet. Some stuff still a mess.

Wednesday, May 18th, 2005

-Move out of Del Dios, Escondido last Saturday going to Rancho Penasquitos, San Diego. Unloaded all stuff, stuff was a mess. After everyday sorting, arranging, fixing… things are starting to be in order.

-My two desktops are not yet working because I haven’t put everything together yet. Doing work on my laptop, not that convenient, I can deal with it being less ergonomic, but I am not used to the contrast and brightness of my laptop, and no matter how I adjust it, it does not look like how it is on my desktop. If you are working with fine lines, they seem to disappear in the laptop if they are too fine and when you adjust image brightness and contrast, hue and saturation to make it look good in the laptop, it will appear dark on the desktop. I make websites and these should be pleasing the majority of people online whom most are using desktop, I need to get my desktop’s up and running soon. Got a few additional things for MarkProf and I need major development done on The Graveyard Chef

-The shower is fixed but can’t be used for two days. So I’ll be taking a bath in Ma and Pa’s bathroom for the next two days. The phones are not setup well; we had our phones transferred too and Ma and Pa’s was connected on the 14th. Mine supposed to be on the 16th. But mysteriously, mine is connected already, and Ma and Pa’s is not yet connected. I checked all the sockets and all other wires available to get a dial tone, none of them gave a dial tone. Which means the wire in the house is not connected well to the connection box outside. I called up SBC to verify if it is connected and they said it is. So I asked the apartment manager where the main phone terminal box is, and she pointed it to me. I checked it out and it was all spaghetti. Wires everywhere, no labeling what so ever, just a few numbers written with a pentel pen, others with a pencil, and it is not clear which one it was pointing too. I thought of getting my phone and some wires outside and start calling the number on my cellphone to figure out the right connection. But that is a trial and error thing, and every time I get an error, I may be disturbing another co-resident at the apartment. There are more than 20 units here and I don’t want to risk making 20 wrong numbers before I get the right wires. So I called up SBC to have a rewiring done for me.

-My DSL comes after 10 days, I have no Internet connection at home, so I opened up a free 1175 hour, 50 day AOL dial-up Internet connection CD so at least I can use something in the meantime.

-After being a sponsor for iBlog, the Philippines’ 1st Blogging Summit, I have been having few signups, few but better than none at all. For those who haven’t seen my promo, check it out here: http://iblog.ydswebsolution.com. Imagine this, P888 per year, a free domain name, 75 MB disk space, 2000 MB traffic, unlimited emails, tons of ready-made, easy to install software. Yes, only P888 per year. Check it out.

-More people checking out Teresa Heights. Thanks for the good feedback.

-A blog visitor named Carmela posted a comment, since he was searching for Joel Arcellana, a long time childhood, neighborhood friend whom we treated as cousins. She posted a comment since she was Joe’s college classmate. I called up Joel first to make sure I got the right number, left a voice mail and he called back later in the evening. It was funny since we never talked to each other ever since he left the Philippines which was… early 90′s I think. I said he sounds different and he said I sound different. Gave a few updates of each other and went back to work. He said he hasn’t called Benny ever since he came here. Well everyone is busy here. And Benny, if ever you get to read this… belated happy birthday, which was last May 11, along with Archie Reyes from Teresa, same day. Which reminds me that Laureano “Jhun” Umagtang’s birthday, a highschool classmate, is today!

-Bills, bills, bills, I got a lot. And I also have to monitor the people I bill, check if they paid already. Good thing Amor is there to help me follow up.

-Nice thing about being here at Rancho Penasquitos, I’m near Master Won Kee Min again at Champion Taekwondo Academy. Aside from that, there is a Brazilian Jiujutsu by some student of the Gracie’s. I can’t wait to get into the Gracie system and try it out. All I know is random concepts in my head on how the Gracie system is but has never experience the actual training.

-Now time to check my wifey’s blog, along with my daughters… Jamie and Ate Dawn. Got to check them out and see how they are all doing.

-Benj Arriola Blogging out…

Popularity: 5% [?]

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I enjoyed what I did not understand!

Thursday, March 3rd, 2005

I did not understand a single word on this website:

www.berlinbmx.de

But I enjoyed the videos, especially the tailwhip anythings!

Popularity: 2% [?]

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Old School BMXers, where are they?

Saturday, February 5th, 2005

I just spent tons of hours not working! What a waste of time, I got tons of pending projects.

I am one BMX guy that has been riding seriously since 1986. Tried freestyle, ad played around and competed in local races in BMX and mountain biking. Influences are actually high school classmates, like Arvin Casanova and Jefferson Arrangorin. They learned earlier and I always felt I needed to catch up. When I started to finally learn, they stopped already.

I may not be as competitive as I was before, but I still have a few freestyle tricks under my sleeve. At least I still have something to show my children. There is just a time that you stop because you have to, but when the opportunity arises to still ride, even with less skills, I still ride.

That made me think, what happened to all the pros during my BMX days? I started searching and came across this website, notfreestylin.com. All I can say that this site is really good if you are one of the old school BMXers. Being a webmaster, all I can say is the website looks real bad, even how information is presented. But the information is really really good. New school BMXers may not appreciate it if they do not know the people they are talking about. Find out what happened to Eddie Fiola, Woody Itson, Martin Aparijo, Mike Dominguez, Jose Yanez and the hot Krys Dauchy (she is still hot) and more. And the pros find out about the website and actually gives in updates themselves.

One nice thing I see is that they still find time to bike, even if they are not a good as before. And another nice thing is Bob Haro and Woody Itson who now works for GT still gives free bikes to the old pros once in a while even if these old pros may not be biking in the same way they used to. They just know that they will be happy riding a new freestyle BMX bike.

One funny thing to read, if you have watched Rad over and over again on your old Betamax, there is a funny interview of Cru Jones on the website.

So to all old school BMX Freestyles, notfreestylin.com is a recommended site that you need to read.

I spent like 2 hours just reading stories on this website. Well back to work…

Popularity: 5% [?]

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What’s my belt?

Thursday, October 21st, 2004

In the Philippines I have trained in Taekwondo, Aikido and Jeetkunedo. That was way back 1991 to 1996. Those years were the years of my peak performance. Maybe some of you have seen my pictures in Friendster or elsewhere where I’m in a Taekwondo uniform wearing a blackbelt. That was right after a fight in one of the competitions I joined in the Philippines. But I am not a Blackbelt.

In the Philippines, during competitions, everyone is allowed to fight wearing a blackbelt, even if you are a blackbelt or not a blackbelt. As long as you are willing to fight and know you can fight, the only rule in the Philippines is if you are bluebelt and below, you need your instructor’s approval to compete. There are no age categories nor belt categories. Only weight categories. The belts in the Philippines are:

White
Yellow
Blue
Red
Brown
Black

Where each colored belt in between white and black has a high and low ranking. In the Philippines I am high redbelt, but always competes wearing a blackbelt and has won several matches against real blackbelts. But I never reached the finals though in all Philippine competitions I joined.

The colors of the belts in the States, specifically here with the member schools of the San Diego Taekwondo Association are:

White
Yellow
Orange
Blue
Blue Stripe
Purple
Purple Stripe
Brown
Brown Stripe
Red
Black and Red Stripe
Black

When I got here in the States, I was accepted as a brown stripe belt. Like in the Philippines I was two belts away from blackbelt. So I basically have the same rank.

But one difference here is I never compete against blackbelts here since competitions are by age, by belt and by weight. Which is a good thing for me especially that I am already 31, and the last time I did Taekwondo was in 1996. Until I started Taekwondo again when I came here to the States last July 11, this year.

Today is my promotion test for Red Belt, which is low brownbelt in the Philippines. Promotion test here are different, I do punches and kicks, self-defense techniques, forms and breaking. In the Philippines, promotion test are concentrated on sparring. There is no breaking though in the Philippines, but I am pretty confident I can break the blocks of wood today. Especially the kick I’m going to do for my test is a flying side kick. And a flying side kick has a lot of power in it so breaking should not be hard. Wish me luck!

Although I won 2nd place in the 10th Annual San Diego Taekwondo Championship, Master Min still wanted me to join the California Open which I think I am not prepared for yet because I need to build up my endurance again. But when I said I am not sure I want to join, he has not reminded me to join again. Sergei, one of my friends here at the taekwondo studio wants to join and has been inviting me join too, but I really think I will build up my endurance and is working on a three month program with 24 Hour Fitness to develop peak sports performance level to augment my taekwondo skills.

Popularity: 10% [?]

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Amateur-Made Video Starring Me

Wednesday, October 13th, 2004

Last September 11, 2004, I was caught on tape. I was with someone in a very tiring act. We were both going full blast but I ran out of gas earlier.

The cameraman, Mr. William Pintos was filming something else but when he saw us, he took a video of us too.

What I did in this video is a lot more tiring than what Paris Hilton did in her videos that are circulating in the Internet.

I may not be victorious with this video, but you will see in the video that I am *ehem* the second best in San Diego. Nyhahahaha

Download Video

You will need Windows Media Player by the way. I uploaded a small 2.7MB video, if you want to see a clearer copy, I got a 9.3MB version of the clip too.

I actually just captured this video from a VHS tape and if you watched the whole tape, there is actually many of us, all doing it at the same time.

Popularity: 13% [?]

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Awarding Ceremony

Thursday, September 16th, 2004

Since Champion Taekwondo Academy had the most wins on the recently held 10th Annual San Diego Taekwondo Championship, we kind of had a simple awarding ceremony.

I supposed to arrange these and add captions, but it’s 11:00pm, I need some sleep.

Master Min asked Me, Ryan and Sergei to join the California Open Taekwondo Tournament this November. I do not know if I supposed to be happy or not. I guess it is an honor to be asked by your teacher to attend meaning he see that you have potential to make it, but I can already picture the extra training I need. I really have to jog every weekend to get my edurance up since my edurance is my number weekness right now. Second is my flexibility. Third is my strenght. And when it comes to competition strategy, I have a lot of that. The problem is, strategy is nothing if my body can’t do it anymore.

Although I got 2nd place in the last tournament, I still do not feel the way I was in 1994 to 1996 when I was training under DLSU. There are a lot of things I used to do that I am having a hard time doing now.


Extra greetings:

- Thanks to all those who congratulated me by email.
- Thanks to Sir Adrian, Received the payment already in the bank.
- Thanks to Sir Josiah and Ma’am Chiqui, Received payment also in the bank.
- Hi to Marcia, Hi babe, I hope Jamie is feeling better. Hi Dawn and Rain. Practice ka din mabuti Rain sa Taekwondo ko. Jamie might go into taekwondo soon sa Pink Toes sa Fairview. Janet always wanted to go into taekwondo, sama-sama na kayo, babe ni Jamie and Janet sa pink toes. Pagpumasok na kayo, kwento mo sa akin sino instructor dun.
- Eric B. tumawag ka daw sa bahay? Bukas may taekwondo ulit ako, tawag ka kahit mga 10pm. But if puro ring ng ring, naka call-wait yun at naka connect sa Internet. You could chat with me on AIM, YM, MSN, ICQ. Information is show on top of this page.

Popularity: 10% [?]

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The 10th Annual San Diego Taekwondo Championship

Monday, September 13th, 2004

Yesterday, Saturday, September 11, 2004, was the 10th Annual San Diego Taekwondo Championship at the Rimac Gym at the University of California – San Diego.

Everything started at 8:00 am and I left at 7:00 am to get there on time and give enough time to get there even if I get lost. Although Yahoo Maps and Map Quest suggested a route, I did not follow it after looking at the maps for some time, and got all the streets in my head, and was considering two alternative routes, either Torrey Pines Road from Highway 56, or exit on Genesee from Highway 56. While driving, I missed the exit to Torrey Pines when I noticed the road was already climbing high turning left. I then stayed on the right lane to be sure I don’t miss Genesee Avenue After taking the exit on Genesee; I was able to go straight to Torrey Pines and head to the Rimac Gym. After seeing some people in Taekwondo uniforms, I knew I was at the right place already.

UCSD looked like a real cool place, and reminded me of my days as a university student after seeing the large gym and the playing field outside. There were a lot of people jogging in the morning in the university streets.

I first saw Juno and Bonnie outside, then caught up with Sergei as well, then everyone else started coming. We entered the gym, and I started out with the meeting of the referees before everything started.

It was the poomse(forms, in karate, this is kata) competition first in the morning and I was one of the judges for the poomse being, one of the referees. My co-judge, I’m not sure if I remembered his name right, Mikhail was a blackbelt from another school, who was a businessman who owned a video production company, making videos, animations outsourced by other companies and their latest project is the Harry Potter animation series for TV. He also did mention he was working on educational videos for children sold in the Philippines.

We then had lunch, which was free for the referees, judges, organizers and volunteers sponsored by the San Diego Taekwondo Association. Although food was many and delicious, I did not want to fill myself up that much since it might be too heavy in the stomach or worse, might even make me throw up during my competition.

After lunch was the kyoroogi(sparring) competition, although I was still a referee, I felt I needed more time to warm up and prepare for my match mentally. But I made a promise to help out in the competition as a referee to Master Won K. Min who is a very nice guy. I also promised to help fix things at the venue the night before, but was I absent that time so I really felt like helping out as a referee.


Me outside the gym before everything started.

Before the kyoroogi, there were demonstrations by all these Taekwondo schools in San Diego. The first demonstration was a emotional-touching one by AH Taekwondo, a 10 year old kid who could barely walk with legs like twigs and no power and needed special crutches, attached to his forearms to walk. But he really had the spirit to go on. He did different hand combination techniques and self-defense techniques using his crutches and even did breaking demonstrations as well.

Other schools did rehearsed fights, although they looked good and would be great for the movies, they do not appeal to me that much.

Two demonstrations I liked best were from Champion Taekwondo Academy and World Taekwondo Institute. Champion Taekwondo Academy did great with the breaking where the highlights were Daniel’s high side kick over the shoulders of two people, and these two people were standing up. And Andy’s high roundhouse on a board held by someone on top of another person’s shoulders, as Andy took a step up on another person’s hands.

World Taekwondo Institute seemed to have the most adult blackbelts compared to the other schools. So there was a lot of breaking. The highlights were a turning side kick breaking four boards, a jumping turning hook kick (Philippine kick name: jumping turning long) with an extra ½ turn, and not only one person did it, a lot of them did it. This was a personal favorite kick of mine in the past, when I used to do it too, but with the training I will be doing, I think I will be back with the skill I had before.


This trophy says Outstanding Referee, but there is really nothing special about it, all referees received the exact same trophy. So all of us were outstanding! :P

Being a referee, I knew that we will not allow anyone to join without head gear, body armor, forearm guards, shin and instep guards, mouth piece and groin guard. The only thing I had was a groin guard! Outside was a table selling everything but I did not have all the money to buy everything since I didn’t have the cash yet. Mama and Papa gave me $50 for me to use for food and a good thing food was free for referees so I used up all the money on everything I could buy for my kyoroogi competition. I got myself some shin guards, forearm guards, and a mouth piece. I borrowed armor and head gear. After I got everything, I wore whatever I could and just wore my referee t-shirt over it and went back to the referee seats and was a corner judge for some of the fights.

When it was my time to line up to prepare to fight, I went on to the competitors’ area to prepare. I was a bit surprised to see more people than expected who fight in my age category. Since it was my first time to wear a mouth piece, I wore it earlier for my to get used to it and I was not used to it at all. It was kind of funny looking at the faces of the other competitors before the competition started, you can’t really tell if they are confident or not, but I could see them hiding fear in their faces. And here comes Joe and Sergei (friends of mine from Champion Taekwondo Academy) who looked real confident sparring at each other backstage before the competition started where everyone is lined up. What they were doing looked liked fun, so I decided to join in as well. And as were sparring, I found it funny looking at the faces of the other competitors; it was already like scarring them. Nyhahahaha.

Another competitor talked to me and asked if I was a Filipino, and I said yes. He then asked how long I was in the States, and I said 2 months. He then asked where I trained in Taekwondo, I said mainly in the Philippines. And then he said “Naku lagot, patay na!” (Oh no, we’re dead!) He then asked at what Taekwondo school in the Philippines did I train, and I said at DLSU under Stephen Fernandez. He then said again “Naku lagot!” (Oh No!) But I just laughed at his reactions since and said that was a long time ago; the last time I practiced hard was in 1996 and I lost all my endurance through time without practice. He too was knowledgeable of how training is different in the Philippines compared to the States.


Read on and find out how I got this!

Well anyway, from fight after fight, each fight along the way felt tiring and more tiring, but was still happy to advance up to the finals. During the final match, this already assured me at least a 2nd place spot in my division and my competitor did not look tired at all. Since I was so tired, I was rarely kicking and my competitor kept kicking, but never hit me well. He was like kicking air as I always moved away from his kicks. But I think it did make me look like a losing chicken to the judges like I was running away from a fight. During the last round I felt I had no energy to go on, but I said he has never really landed a solid point on me, so I’m going hard even if I’m so tired, I will push myself near the limit of collapsing. Nyahahahaha. A few seconds before the fight ended, I landed a good solid, nice sounding roundhouse to the chest of my opponent. And he never landed a solid kick on me. I thought I got already, with a 1-0 score on my favor. And then when the winner was announced, I lost. Nyhahahahaha, and I knew why. I backed out of the fighting arena three times and was given two warnings and a point deduction on my third time. Since two warning is equal to a point deduction as well, I was given a negative 2 point. So I got a final score of -1! Nyhahahaha, but there are really no negative scores here, so it was like a 0-0 match. But my opponent was more aggressive and I was just so tired and was moving away the whole time. Anyway, 2nd place is still good and I had a chat too with the winner who was a Russian from a Taekwondo School in Los Angeles. And as we parted ways and congratulated him and said nice meeting you, he also said, if you’ll be here next year, we might meet again. And I said yeah, and hopefully I win next year, then I laughed.

I would also like to give this opportunity to thank the people who helped me win this competition…

Stephen Fernandez – He is still the person responsible for the foundation of all my Taekwondo skills. The whole DLSU Taekwondo team was a real hard-core Taekwondo team. The 6:00am varsity training was an experience I never experienced in any other Taekwondo school. 3 hours straight sparring 3 minutes each round, sparring with everyone without safety gear and head kicks are allowed for all belt levels. For me is my best Taekwondo instructor so far in the history of my Taekwondo experience.

Edrick Galing – This beefed-up muscleman was not only a Taekwondo instructor, he was a nutritionist, a health adviser, aerobics competitor since he is a Human Kinetics graduate of UP. He was like a fight tactician, a technical fighter. Although Stephen was also a technical coach, a fight tactician too, Stephen was move of a sadistic motivator. Edrick was like a anti-violence guy. I remember Stephen saying once “If your opponent is faster than you, hurt him a bit so he slows down.” Something you will never hear from Edrick since he never wants somebody hurt.

Cesar Mateo – Just like Edrick Galing, he has the same traits, and is also from the college of Human Kinetics at UP. I believe he is even still teaching there at UP up to now.

Lumar Sosa – Unlike other instructors who were products of Sung Chon Hong, Sir Lumar was a product of David Lee. He had the skill but did not have the hardcore attitude like the others. He is humble and has Christian teachings integrated in his classes.

Robert Danao – This guy is a bit old already, but he is beefed up. His skill is extremely great considering his age where I think is nearly in his late 30s or early 40s. He recently won a competition here in the States for both poomse and kyoroogi. His whole life is inspiring knowing that he was once a criminal and serve a long sentence in jail. He learned his lessons and turned to the Lord and changed for the better. He had nothing to do when he got out of jail and ended up helping cleaning the Philippine Taekwondo Association’s Central Gym and helping out in everything there while he studied Taekwondo at the gym as well.

Won K Min – My latest instructor here in the States, he is Korean and I know he’s pretty hard core considering training in Korea is hardcore but since he is in the States, He adopted the American style of training. Always starts classes with a greeting, “Hello everyone, how are you today?” and end with the greeting, “Good job, everyone did good today. Class dismissed.” And kicking to the head is really a big issue here in the States since it is not allowed for colored belts and I kind of understand why since people easily sue people here, and if a kid tells his parents, I got kicked in the head and their parents go hysterical, they sometimes just want to bring everything to court and take legal action, and that’s where the trouble starts. But generally I think he is doing a good job since Champion Taekwondo Academy got a lot of wins during the competition.

This November, is the California Open Taekwondo Competition, now the question is am I joining? The answer is no, but in 2005 I believe I will. The San Diego competition was already tiring for me, although I reached the finals. I was way tired in the final match and the California Open will have more competitors and it will be more tiring since there will be more fights. But I will train hard for it to be able to join next year. I just need to jog a lot to get my endurance back. I might go to a gym next month to get beefed up as well for more strength and muscles sometimes pad up your body so you don’t get hurt that much when you get hit.

I would also like to the Lord for keeping everything safe during the competition. There was only like one incident that brought the attention of the San Diego Taekwondo Association president. This was during a match of two 15 year old blackbelt girls where one of them got ax kicked in the face and hurt her eye. It was nothing serious, but being a 15 year old and with all the crying, she was so emotional about it that she cried so much and did not want to stand up anymore. She was fine after about 30 minutes.

I’d like to say sorry to Garry, Tess since I did not get to attend the baptism of Julie Ann in the States, and thanks for understanding the situation as well. The competition was a whole day affair.

Thanks to my family’s support back home, my wife who is behind me even if she’s in the Philippines. My Mom who always worried in everything I do, don’t worry Mom, you have to worry a lot if I join competitions in the Philippines. But here in the States, do not worry about anything, everything is done safe here.

Thanks to Mama and Papa because without them, I would have no place to stay which is really a large expense on my part if ever they were not here with me without a job when I came here.

Thanks to my fellow students at my do-jang, and congratulations too! Many of us won, for those that did not win, we are all here to help you out with your mistakes and will correct them. For those that did not join, the only reason I see why you do not want to join is because you feel you are not confident with the skill you have, so we are here to help you out with that too and develop the skill you need to be confident to join as well.

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