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	<title>Benj&#039;s Busy Blog&#187; Uncategorized</title>
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	<description>In the Life of Benj Arriola</description>
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		<title>Spam call I need to cancel within 7 days</title>
		<link>http://blog.benjarriola.com/2009/07/11/spam-call-i-need-to-cancel-within-7-days/</link>
		<comments>http://blog.benjarriola.com/2009/07/11/spam-call-i-need-to-cancel-within-7-days/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 06:13:48 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[All of us get these spam calls on the phone. And I normally just decline any kind of offer since I am aware of their marketing tactics. It is simple, they normally offer something for free, you use it and if you do not cancel within some number of days, you will be charged automtically. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Does it Look Like I Have Subluxation?</title>
		<link>http://blog.benjarriola.com/2009/06/01/does-it-look-like-i-have-subluxation/</link>
		<comments>http://blog.benjarriola.com/2009/06/01/does-it-look-like-i-have-subluxation/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 21:21:06 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=533</guid>
		<description><![CDATA[I just went to the doctors today due to some next pain, mainly the back of my neck, my nape. Somewhere on the rigth side that has been occuring for 1 week already. I went to the doctor since it was already a week of pain and might be something more serious and my suspected [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Free XML Sitemap Creator Script and Anti-Spam Contact Form</title>
		<link>http://blog.benjarriola.com/2008/08/26/free-xml-sitemap-creator-script-and-anti-spam-contact-form/</link>
		<comments>http://blog.benjarriola.com/2008/08/26/free-xml-sitemap-creator-script-and-anti-spam-contact-form/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 04:58:09 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=506</guid>
		<description><![CDATA[Just two scripts I have decided to share to the world for free. Although they work perfectly, they are not presentable and not user friendly for the non-programmer yet. i will fix it up a bit and share them to the world soon. Related PostsEmail Content Form SpamMy clients got hacked. Oh well that's part [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Saturday Hybernation</title>
		<link>http://blog.benjarriola.com/2007/02/04/saturday-hybernation/</link>
		<comments>http://blog.benjarriola.com/2007/02/04/saturday-hybernation/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 04:08:51 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/2007/02/04/saturday-hybernation/</guid>
		<description><![CDATA[Ever since I was a kid, my parents slept late at night. Which made it become my habit as well. And at the school where I studied in grade school, the top section always had classes in the afternoon so I was not required to wake up early. Since everyone at home seemed to sleep [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Watch Cable TV for Free Online</title>
		<link>http://blog.benjarriola.com/2006/10/18/watch-cable-tv-for-free-online/</link>
		<comments>http://blog.benjarriola.com/2006/10/18/watch-cable-tv-for-free-online/#comments</comments>
		<pubDate>Wed, 18 Oct 2006 22:02:09 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Most of the time I work in front of the computer and after work, once I get home, I work again at home. And again in front of the computer. I can say I see the computer monitor more often than the TV screen. A few years back, I remember my room where I had [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>SEO Contest Ending on September 30 and I am still on page 2</title>
		<link>http://blog.benjarriola.com/2006/09/21/seo-contest-ending-on-september-30-and-i-am-still-on-page-2/</link>
		<comments>http://blog.benjarriola.com/2006/09/21/seo-contest-ending-on-september-30-and-i-am-still-on-page-2/#comments</comments>
		<pubDate>Thu, 21 Sep 2006 22:14:55 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I joined an SEO contest, and I am just barely reaching page 1. The contest ends on Sept. 30 and I think I just need the September Google dance and I will be back on page 1. My cache is not updating on Google even is Googlebot keeps passing by. More details about the Isulong [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Alexaholic &#8211; Nice way to compare traffic</title>
		<link>http://blog.benjarriola.com/2006/09/20/alexaholic-nice-way-to-compare-traffic/</link>
		<comments>http://blog.benjarriola.com/2006/09/20/alexaholic-nice-way-to-compare-traffic/#comments</comments>
		<pubDate>Wed, 20 Sep 2006 22:46:02 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[You can enter up to 5 websites and see the graph of their traffic based on Alexa superimposed over each other. Pretty cool. Check the traffic of my entries in the Isulong SEOph contest compared to my blog ActionOnline.biz as a control. Geeks Manual Comparison Geeks Manual Comparison Isulong SEOph About Isulong SEOph News on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>WTF? Samuel L. Jackson what?</title>
		<link>http://blog.benjarriola.com/2006/09/04/wtf-samuel-l-jackson-what/</link>
		<comments>http://blog.benjarriola.com/2006/09/04/wtf-samuel-l-jackson-what/#comments</comments>
		<pubDate>Mon, 04 Sep 2006 04:19:36 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Samuel L. Jackson really got pissed with the m****** f****** snakes on a plane. He got so mad he made holes in the plane to make all snakes fly out and fall to do some skydiving. And what is this I am hearing? Online Poker addicts on the Mac are complaining they can play Poker [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Looking for School Furniture</title>
		<link>http://blog.benjarriola.com/2006/08/13/looking-for-school-furniture/</link>
		<comments>http://blog.benjarriola.com/2006/08/13/looking-for-school-furniture/#comments</comments>
		<pubDate>Sun, 13 Aug 2006 09:32:50 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Owning a school or any kind of training center needs chairs and tables and a whole set of furniture you usually do not find in your home furniture store. If you own a training business and needs these types of chairs or tables, they can actually all be found online. I was helping out a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Google Maps Updates More Places in the Philippines</title>
		<link>http://blog.benjarriola.com/2006/07/10/google-maps-updates-more-places-in-the-philippines/</link>
		<comments>http://blog.benjarriola.com/2006/07/10/google-maps-updates-more-places-in-the-philippines/#comments</comments>
		<pubDate>Mon, 10 Jul 2006 06:02:15 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/2006/07/10/google-maps-updates-more-places-in-the-philippines/</guid>
		<description><![CDATA[I have been using Google Maps and Google Earth ever since they came out I think. Images of places in the Philippines were still low resolution. But more and more higher resolution photos are coming out. And I just had a nice time &#8220;flying&#8221; over home while I am away from home. I grew up [...]]]></description>
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		<slash:comments>4</slash:comments>
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