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	<title>Benj&#039;s Busy Blog&#187; Life</title>
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	<description>In the Life of Benj Arriola</description>
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		<title>Good Lunch Discussions Today with Officemates</title>
		<link>http://blog.benjarriola.com/2010/01/08/good-lunch-discussions-today-with-officemates/</link>
		<comments>http://blog.benjarriola.com/2010/01/08/good-lunch-discussions-today-with-officemates/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 21:59:19 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=547</guid>
		<description><![CDATA[It&#8217;s my first week at work, and the week ran by fast since there is a lot of work to do and you barely felt the week pass by. During lunch at Pho Cali, there were several interesting topics that came out and there were many things I also wanted to share, that I didn&#8217;t [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>In tough times, I need to reassess the following&#8230;</title>
		<link>http://blog.benjarriola.com/2009/10/26/tough-times-reassess-expenses-cable-phone-internet/</link>
		<comments>http://blog.benjarriola.com/2009/10/26/tough-times-reassess-expenses-cable-phone-internet/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 08:52:09 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=545</guid>
		<description><![CDATA[In tough times, I need to reassess the following: Cable TV/Internet/Phone &#8211; Right now I&#8217;m with Time Warner Cable for all TV, Internet and digital land line phone. For cable, I think Cox is not available in my area. But I can do DishTV or AT&#38;T Universe. For internet, the other option is AT&#38;T DSL. For phone, AT&#38;T, [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2009/10/26/tough-times-reassess-expenses-cable-phone-internet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Donate Blood for Gasoline?!</title>
		<link>http://blog.benjarriola.com/2008/09/03/donate-blood-for-gasoline/</link>
		<comments>http://blog.benjarriola.com/2008/09/03/donate-blood-for-gasoline/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 19:33:29 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[blood donation]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=508</guid>
		<description><![CDATA[I guess everyone has their own reasons to donate blood. Below is 18 year old Jessica Busby who donates blood for more money and possible earn just a little more to help out in gasoline expenses. San Diego Residents Near Downtown, Make a Change, Safe a Life and Donate Blood on September 9, 2008 I [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MS Outlook Calendar Reminder Time Travel</title>
		<link>http://blog.benjarriola.com/2008/08/05/ms-outlook-calendar-reminder-time-travel/</link>
		<comments>http://blog.benjarriola.com/2008/08/05/ms-outlook-calendar-reminder-time-travel/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 20:45:02 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=500</guid>
		<description><![CDATA[There&#8217;s so much work to do. I get task from everywhere and meetings to attend, presentations to finish and at our office, we maximize the use of MS Outlook. We share calendars. We set our meetings well and invite people and update them through our calendars. And today I receive this calendar notice: The meeting [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2008/08/05/ms-outlook-calendar-reminder-time-travel/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Magnitude 5.4 Los Angeles California Earthquake</title>
		<link>http://blog.benjarriola.com/2008/07/29/magnitude-54-los-angeles-california-earthquake/</link>
		<comments>http://blog.benjarriola.com/2008/07/29/magnitude-54-los-angeles-california-earthquake/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:01:29 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Science]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=499</guid>
		<description><![CDATA[While working on my computer at the 17th floor of a building in Downtown San Diego, I felt the tremors right away and looked outside the window. Since all other buildings were not in close proximity, you cannot see that much the strenght of the sway but my window blind were moving to show that [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>SEO Contest Like Busby SEO Challenge as a Personal Promotional/Marketing Tool</title>
		<link>http://blog.benjarriola.com/2008/06/21/seo-contest-like-busby-seo-challenge-as-a-personal-promotionalmarketing-tool/</link>
		<comments>http://blog.benjarriola.com/2008/06/21/seo-contest-like-busby-seo-challenge-as-a-personal-promotionalmarketing-tool/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 01:28:49 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=495</guid>
		<description><![CDATA[I join contest in the past mainly to test what I know and in the process learn more. And after doing about 2 or 3 of them, my attitude changed into I am joining SEO Challenges because I want to win! I liked these SEO competitions and worked a great deal into them trying my [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Finally up and running again!</title>
		<link>http://blog.benjarriola.com/2008/06/10/finally-up-and-running-again/</link>
		<comments>http://blog.benjarriola.com/2008/06/10/finally-up-and-running-again/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 13:50:19 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=491</guid>
		<description><![CDATA[The past few weeks has been up and down for my servers. Somehow, it was also up and down for me. I was sick since May 30. Started with some simple soar throat, which I did not mind at first since everything seemed tolerable and just did my best to get rid of any germs [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I need $7,000 by the end of this month</title>
		<link>http://blog.benjarriola.com/2008/05/26/i-need-7000-by-the-end-of-this-month/</link>
		<comments>http://blog.benjarriola.com/2008/05/26/i-need-7000-by-the-end-of-this-month/#comments</comments>
		<pubDate>Mon, 26 May 2008 15:03:15 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=490</guid>
		<description><![CDATA[Sometimes I make suicidal decisions. I call them suicidal because they are like decisions that are more bound to fail but I still go for them always thinking I can overcome all odds. For some reason I always had this kind of attitude. I do not really call them stupid decisions but really challenging and [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2008/05/26/i-need-7000-by-the-end-of-this-month/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>San Diego FireStorm October 2007</title>
		<link>http://blog.benjarriola.com/2007/10/25/san-diego-firestorm-october-2007/</link>
		<comments>http://blog.benjarriola.com/2007/10/25/san-diego-firestorm-october-2007/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 05:24:14 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/2007/10/25/san-diego-firestorm-october-2007/</guid>
		<description><![CDATA[It&#8217;s now Day two of the fire storm in San Diego. We spent the night at Mira Mesa at Uncle Totoy and Auntie Linda&#8217;s place. Thank you very much for accommodating us all including two noisy kids that ran all over the place. Added challenges was we had my Sis-in-law&#8217;s new born 1 month premature [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2007/10/25/san-diego-firestorm-october-2007/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>San Diego Wild Fires October 2007</title>
		<link>http://blog.benjarriola.com/2007/10/24/san-diego-wild-fires-october-2007/</link>
		<comments>http://blog.benjarriola.com/2007/10/24/san-diego-wild-fires-october-2007/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 01:44:52 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/2007/10/24/san-diego-wild-fires-october-2007/</guid>
		<description><![CDATA[Just an update for friends and family. If your not aware, probably just watch CNN or FoxNews or BBCNews and check the San Diego Fire. Starting last Sunday, there we big fires in Southern California. Some in LA, Orange County and San Diego. Fire was due to low humidity causing super dry air with high [...]]]></description>
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		<slash:comments>12</slash:comments>
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