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	<title>Benj's Busy Blog &#187; Benj Arriola</title>
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	<link>http://blog.benjarriola.com</link>
	<description>In the Life of Benj Arriola</description>
	<pubDate>Wed, 03 Sep 2008 19:37:46 +0000</pubDate>
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		<title>Donate Blood for Gasoline?!</title>
		<link>http://blog.benjarriola.com/2008/09/03/donate-blood-for-gasoline/</link>
		<comments>http://blog.benjarriola.com/2008/09/03/donate-blood-for-gasoline/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 19:33:29 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[blood donation]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=508</guid>
		<description><![CDATA[I guess everyone has their own reasons to donate blood. Below is 18 year old Jessica Busby who donates blood for more money and possible earn just a little more to help out in gasoline expenses.

San Diego Residents Near Downtown, Make a Change, Safe a Life and Donate Blood on September 9, 2008
I donate blood [...]]]></description>
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		<item>
		<title>Free XML Sitemap Creator Script and Anti-Spam Contact Form</title>
		<link>http://blog.benjarriola.com/2008/08/26/free-xml-sitemap-creator-script-and-anti-spam-contact-form/</link>
		<comments>http://blog.benjarriola.com/2008/08/26/free-xml-sitemap-creator-script-and-anti-spam-contact-form/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 04:58:09 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=506</guid>
		<description><![CDATA[Just two scripts I have decided to share to the world for free. Although they work perfectly, they are not presentable and not user friendly for the non-programmer yet. i will fix it up a bit and share them to the world soon.
]]></description>
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		<item>
		<title>MS Outlook Calendar Reminder Time Travel</title>
		<link>http://blog.benjarriola.com/2008/08/05/ms-outlook-calendar-reminder-time-travel/</link>
		<comments>http://blog.benjarriola.com/2008/08/05/ms-outlook-calendar-reminder-time-travel/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 20:45:02 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=500</guid>
		<description><![CDATA[There&#8217;s so much work to do. I get task from everywhere and meetings to attend, presentations to finish and at our office, we maximize the use of MS Outlook. We share calendars. We set our meetings well and invite people and update them through our calendars.
And today I receive this calendar notice:
The meeting was set [...]]]></description>
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		<title>Magnitude 5.4 Los Angeles California Earthquake</title>
		<link>http://blog.benjarriola.com/2008/07/29/magnitude-54-los-angeles-california-earthquake/</link>
		<comments>http://blog.benjarriola.com/2008/07/29/magnitude-54-los-angeles-california-earthquake/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:01:29 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[Science]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=499</guid>
		<description><![CDATA[While working on my computer at the 17th floor of a building in Downtown San Diego, I felt the tremors right away and looked outside the window. Since all other buildings were not in close proximity, you cannot see that much the strenght of the sway but my window blind were moving to show that [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2008/07/29/magnitude-54-los-angeles-california-earthquake/feed/</wfw:commentRss>
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		<title>Manny Pacquiao Wins in 9th Round Over David Diaz by KO</title>
		<link>http://blog.benjarriola.com/2008/06/29/manny-pacquiao-wins-in-9th-round-over-david-diaz-by-ko/</link>
		<comments>http://blog.benjarriola.com/2008/06/29/manny-pacquiao-wins-in-9th-round-over-david-diaz-by-ko/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 07:48:13 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Martial Arts]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=496</guid>
		<description><![CDATA[
Photo: Canadian Press
This is my take of the challenge round by round.
Pacquiao vs Diaz Round 1
Both gave a good share of punches, Manny Pacquiao clearly showing the faster hand speed early on and just outpunches David and makes it faster to the punch.
After the round, Pacquiao&#8217;s coach Freddie Roach says to stay away from the [...]]]></description>
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		<title>SEO Contest Like Busby SEO Challenge as a Personal Promotional/Marketing Tool</title>
		<link>http://blog.benjarriola.com/2008/06/21/seo-contest-like-busby-seo-challenge-as-a-personal-promotionalmarketing-tool/</link>
		<comments>http://blog.benjarriola.com/2008/06/21/seo-contest-like-busby-seo-challenge-as-a-personal-promotionalmarketing-tool/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 01:28:49 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=495</guid>
		<description><![CDATA[I join contest in the past mainly to test what I know and in the process learn more. And after doing about 2 or 3 of them, my attitude changed into I am joining SEO Challenges because I want to win! I liked these SEO competitions and worked a great deal into them trying my [...]]]></description>
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		</item>
		<item>
		<title>A New Busby SEO Challenge</title>
		<link>http://blog.benjarriola.com/2008/06/19/a-new-busby-seo-challenge/</link>
		<comments>http://blog.benjarriola.com/2008/06/19/a-new-busby-seo-challenge/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 14:45:19 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Web]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=494</guid>
		<description><![CDATA[I have been working on an SEO project, that has a lot of navigations using an HTML &#60;select&#62; tag. Which we all know is not search engine friendly. Because search engine spiders, also called bots cannot crawl this type of navigation. So I decided to redesign one and I made one using plain unordered list [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2008/06/19/a-new-busby-seo-challenge/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Large Team Effort in SEO Contest like Busby SEO Challenge?</title>
		<link>http://blog.benjarriola.com/2008/06/16/large-team-effort-in-seo-contest-like-busby-seo-challenge/</link>
		<comments>http://blog.benjarriola.com/2008/06/16/large-team-effort-in-seo-contest-like-busby-seo-challenge/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 08:47:50 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Web]]></category>

		<category><![CDATA[busby seo challenge]]></category>

		<category><![CDATA[seo]]></category>

		<category><![CDATA[seo contest]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=493</guid>
		<description><![CDATA[Active SEO contest competitors know that the French SEOSphere team is a team hard to beat in SEO competitions and they are a current competitor at the Busby SEO Challenge. There were a strong team in previous SEO contest such as the SEO World Championship in 2007 that I was fortunate enough to win this [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2008/06/16/large-team-effort-in-seo-contest-like-busby-seo-challenge/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Finally up and running again!</title>
		<link>http://blog.benjarriola.com/2008/06/10/finally-up-and-running-again/</link>
		<comments>http://blog.benjarriola.com/2008/06/10/finally-up-and-running-again/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 13:50:19 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[feel good]]></category>

		<category><![CDATA[medicine]]></category>

		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=491</guid>
		<description><![CDATA[The past few weeks has been up and down for my servers. Somehow, it was also up and down for me. I was sick since May 30. Started with some simple soar throat, which I did not mind at first since everything seemed tolerable and just did my best to get rid of any germs [...]]]></description>
		<wfw:commentRss>http://blog.benjarriola.com/2008/06/10/finally-up-and-running-again/feed/</wfw:commentRss>
		</item>
		<item>
		<title>I need $7,000 by the end of this month</title>
		<link>http://blog.benjarriola.com/2008/05/26/i-need-7000-by-the-end-of-this-month/</link>
		<comments>http://blog.benjarriola.com/2008/05/26/i-need-7000-by-the-end-of-this-month/#comments</comments>
		<pubDate>Mon, 26 May 2008 15:03:15 +0000</pubDate>
		<dc:creator>Benj Arriola</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://blog.benjarriola.com/?p=490</guid>
		<description><![CDATA[Sometimes I make suicidal decisions. I call them suicidal because they are like decisions that are more bound to fail but I still go for them always thinking I can overcome all odds. For some reason I always had this kind of attitude. I do not really call them stupid decisions but really challenging and [...]]]></description>
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